Let That Sh*t Go:
A 30-Day Somatic Reset for Your Nervous System
Release Stress & Trauma Stored in Your Body – No Talk Therapy or Woo-Woo
Science-backed nervous system rewiring to melt stress & feel safe again.
Start Releasing Now ✨
Jason, 29, Fitness Coach
"I wasn’t sure what to expect, but this really works. I sleep better and stress way less now. No fluff—just solid tools I actually use."
Sarah, 36, Teacher
"This program helped me release so much tension I didn’t even realise I was holding onto. I feel calmer, more present, and less reactive every day. It’s been a total game-changer for my mental health."
Mel, 42
"I thought this was going to be ‘woo woo’ nonsense, but it’s not. Shaking it out and letting go has been surprisingly freeing. Plus, the humor kept me coming back!"
Let's be real...
Is Your Body Stuck in Survival Mode?
☑️ Sleep? What sleep? You’re either wired at 3 AM or waking up exhausted.
☑️ Your “relaxation” is doomscrolling, sugar binges, or rage-cleaning.
☑️ Your body’s a time bomb—headaches, gut issues, or random pains that doctors dismiss.
☑️ Emotions? More like explosions. One minute you’re numb, the next you’re crying in traffic.
☑️ You cancel plans constantly because socialising feels like running a marathon.
☑️ Caffeine = survival fuel, but the crashes leave you even more drained.
☑️ Your jaw/back/shoulders are so tight, you’ve forgotten what “loose” feels like.
☑️ You’re always braced for disaster—even when everything’s technically fine.
This isn’t “just how you are.”
It’s your nervous system screaming “HELP” after years of stress piling up.
The fix?
A no-BS, 15-min/day reset to drain the tension (without talking or woo-woo).
Why Nothing Else Has Worked
This might surprise you...
You’ve tried the books. The diets. The “just push through” hustle.
But here’s what no one told you:
Your nervous system is the puppet master—and it’s been stuck on “emergency mode” for years.
The Fix?
Work with Your Body (Not Against It)
🔹 Somatic Release
Dance it out. Shake it off. Seriously.
Science-backed moves that physically flush stress (no therapy couch required).
🔹 Nervous System Reboot
15-minute “resets” to switch from “I’m gonna die” to “I got this”—even mid-chaos.
🔹 Emotional Drainage
Guided releases to quietly ditch old baggage (no awkward sharing circles).
This Isn’t Self-Help. It’s a System Reset.
Finally feel as capable as you look.
Introducing...
Let That Sh*t Go!
Release your stress & stored trauma in 30 days or less...
Tired of feeling like your body’s a prison?
This is your breakout plan.
No more:
☑️ Body aches from tension you can’t shake
☑️ Emotional hangovers after minor stress
☑️ Exhaustion that coffee won’t fix
Just 15 mins/day of:
🔥 Somatic escapes (shake/stretch/dance out stored stress)
⚡ Nervous system hacks (instant "calm" buttons for chaos)
💥 Emotional flushes (quietly ditch old baggage)
Results you’ll feel by Day 7:
✓ Shoulders unclench without thinking about it
✓ Sleep like you’re drugged (but it’s just your body finally trusting you)
✓ Walk past triggers without your stomach dropping
Here’s Your Freedom Toolkit
📽️ Bite-Sized Video Guides
No fluff, no jargon—just "do this → feel better" somatic drills (even if you’ve never moved a muscle intentionally).
⚡ Zero Willpower Required
5-15 minute practices that actually fit between work chaos, kid meltdowns, or that 3pm slump.
🏠 Works in Your PJs
Release trauma from your couch, bed, or bathroom floor (no gym, no awkward studio).
🚫 No Zen Mastery Needed
Clumsy? Stiff? Exhausted? Perfect. These moves meet you exactly where you’re at.
💬 "My People" Chat Access
Share wins (or rage vents) with others ditching survival mode in a beautiful community
⚡ Fast AF Results
Most feel shifts by Day 3:
→ Shoulders drop like it's hot
→ Sleep hits deeper than you ever could've ever wished for
→ That knot in your gut? Gone.
Who This Is For
(AKA: If your body’s screaming “HELP” in any of these ways…)
🔥 The Stressed & Wired
→ Cortisol belly, burnout, or feeling permanently “on edge”
💢 The Aching & Exhausted
→ Hips/low back locked up? Shoulders like concrete? Yeah, we fix that.
🌪️ The Emotionally Stuck
→ Sleep like garbage, cry at commercials, or feel nothing at all? Not anymore.
🤢 The Gut-Haters
→ Bloated, constipated, or IBS flare-ups every time life gets messy
⚡ The “Doctors Say I’m Fine” Crew
→ Migraines, tinnitus, or mystery pains that tests can’t explain (but your body won’t forget)
💔 The Hormonal Mess
→ Endo, vulvodynia, or infertility that feels like your body’s betraying you
Your 30-Day Transformation Looks Like...
🌟 Daily Somatic Resets (5-15 min videos)
No thinking required - just hit play and melt stress like butter on a hot pan
🌟 A Nervous System That Actually Chills
Go from "always on edge" to "unshakably grounded" - even when life explodes
🌟 Emotional Spring Cleaning
Release old trauma stuck in your tissues (without re-living the past)
🌟 Sleep So Deep You'll Question Your Alarm Clock
Finally wake up feeling rested, not just "less dead"
🌟 A Body That Moves Like It's Oilered Up
Bye-bye stiff shoulders, achy hips, and that one weird knot that won't quit
🌟 Gut Peace (No More Stress-Induced IBS)
Watch your bloating/anxiety poops become a distant memory
🌟 Energy That Matches Your Ambition
Stop yawning through Zoom calls and start crushing your days
🌟 Crystal-Clear Mind on Tap
Make decisions from calm clarity, not survival-mode panic
🌟 Relationships That Actually Feel Good
Stop snapping at loved ones and start enjoying them again
"I can't believe I'm actually waking up and not feeling exhausted anymore?!" - [Jasmine]
But That’s Not All…
Because Healing Shouldn’t Feel Like Work
💥 The "Anger Exit" Protocol
Finally release rage safely—no screaming into pillows or guilt spirals required
📲 Your Anti-Stress Swiss Army Knife
Grab-and-go tools for when life ambushes you:
→ Traffic tantrums
→ Work meltdowns
→ Family drama grenades
🔍 Homework that feels fun to do
Weekly tasks to help compliment your journey
💌 Our Personal Inbox
Stuck? Overwhelmed? Hit reply—I’ve got your back (Rare at this price!)
💰 All of this and more...
£297 value → yours for £35
(That’s less than your daily doomscrolling therapy is costing you)
I'm In! ✨
"Will This Actually Work for Me?"
Short answer?
If your body has ever screamed "I can’t take this anymore"—yes.
This Is Your Match If You’re:
🔥 The "I’m Fine" Liar
(...who’s actually one stressor away from crying in the grocery store)
🌙 The 3 AM Googler
(...searching "why can’t I sleep" again with jaw clenched like a vise)
🤕 The Walking Ache
(...whose shoulders, hips, or back hurt for no damn reason)
🧊 The Emotionally Frozen
(...who either feels everything or nothing at all)
💼 The "I Can’t Afford to Burn Out" Hustler
(...but your caffeine-and-adrenaline cocktail is failing)
Not a Fit If You:
✖ Want a magic pill (this takes *15 mins/day* of showing up)
✖ Prefer talking about trauma over releasing it physically
✖ Aren’t ready to feel lighter (some people oddly cling to their stress)
Still Unsure? Try this now:
-
Clench your fists hard for 10 seconds
-
Release. Notice that wave of relief?
-
Imagine that x1000—that’s what 30 days feels like.
FAQ’s (No Fluff Edition)
❔ "How fast will I feel different?"
→ Most notice shifts by Day 3-7 (sleeping deeper, shoulders dropping)
→ Big releases often hit around Week 3 (sudden crying/laughing = your body finally letting go)
🎥 "Do I have to schedule my trauma?"
Nope. All videos are on-demand—heal in your PJs at 2 AM if that’s your vibe. Lifetime access included.
👨 "Is this just for women?"
Stress doesn’t care about gender. Men’s #1 feedback? “I didn’t realise how much anger was stuck in my body.”
💥 "How do I know it’s working?"
Your body’s telltale signs:
✔ Random sighing/yawning (that’s trapped stress leaving)
✔ Crying at dog commercials (congrats, you’re thawing)
✔ That one chronic pain spot suddenly… doesn’t hurt
💰 "Why only £35?"
Because everyone deserves relief—without therapy prices. (Value: £297)
😬 "What if I ‘do it wrong’?"
Impossible. There’s no “perfect” way to shake stress out. Just hit play and trust the process.
📆 "I suck at consistency…"
Perfect. This works in 5-15 minute bursts (yes, even while procrastinating Netflix). Includes “zero willpower” trackers.
Ready to Let That Sh*t Go?
(Your body can’t heal what you won’t release)
By this time next month, you could:
☑️ Wake up feeling lighter than you have in years
☑️ Finally trust your body instead of fighting it
☑️ Handle stress without spiraling (game-changer alert)
This isn’t just a program—it’s your exit strategy from survival mode.
🔥 Release the stress stuck in your tissues
⚡ Rewire your nervous system’s panic button
💥 Reboot as someone who actually enjoys life
🎁 Instant Access Includes:
→ 30 days of "do-this-now" somatic videos
→ Your anger/stress/trauma flush toolkit
→ Lifetime access (heal on your schedule)