Your Path to Wellness Starts Here

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Let That Sh*t Go

Our 30 day program to release stress, trauma, and emotional blocks by harnessing the natural healing processes of the body using somatic movement.

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Shake Therapy

A group session that embraces our unique somatic movement method, Ā activate the natural healing powers of the body, shake off stored trauma and stress and have fun in the process . This isn't talk therapy, it's Shake Therapy; The type of therapy you'll enjoy going to.Ā 

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1:1 Coaching

Personalised coaching to help you balance your nervous system, release trauma, and cultivate healing.

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