Meet Our Founders: Pearls and Paris

Pearls & Paris are Partners in Creation (not crime) on a quest to make healing feel less like a chore and more like a celebration of you.

Their journey began when Paris introduced Pearls to transformative practices like breathwork and plant medicine, while Pearls brought creativity and expression into the mix. Together, they explored everything from talk therapy to meditation to yoga, searching for answers to the crippling stress and trauma they carried in their bodies.

But it wasn’t until they discovered nervous system regulation and somatic healing that everything clicked.

Here’s the life-changing truth they learned:
healing doesn’t have to be serious all the time. In fact, it can be fun, playful, and even liberating.

That’s why they created The Art of Healing, a space where you can reconnect with your body, release the emotional weight you’ve been carrying, and rediscover the joy of living freely.

The Turning Point

For Pearls, the journey took a deeply personal turn when she was bedridden for over a year with chronic stomach pain. Doctors couldn’t find anything wrong, leaving her frustrated and desperate for answers.

At the same time, Paris was struggling with chronic anxiety, feeling constantly on edge and overwhelmed by the smallest stressors. Together, they were forced to look beyond traditional medicine and explore alternative healing methods.

That’s when they discovered somatic healing. A practice that helped Pearls release the trauma stored in her body and finally find relief, while giving Paris tools to calm his nervous system and break free from the grip of anxiety.

This shared experience became the foundation of The Art of Healing. They realised that true healing isn’t just about treating symptoms, it’s about addressing the root cause, which often lies in the nervous system and the body.

Their Mission

Pearls & Paris are on a mission to help people like you Let That Sh*t Go, whether it’s stress, trauma, or emotional baggage. They do this through effective, science-backed practices that are accessible to everyone, no matter where you are in your healing journey.

From their signature Shake Therapy method to their transformative Let That Sh*t Go program, to events that make healing feel like play, they’ve created tools to help you heal at your own pace, in a supportive and uplifting environment.

They know healing can feel heavy at times, but with the right tools, community, and mindset, it can also be incredibly empowering, and yes, even fun.

Why The Art of Healing?

At The Art of Healing, our philosophy revolves around turning healing into a lifestyle, one that’s rooted in joy, play, and community. We believe healing isn’t just about fixing what’s broken; it’s about rediscovering your passion, expressing yourself freely, and letting your inner child run wild.

We know that healing happens in community, not in solitude. That’s why we’ve created a space where you can explore, grow, and heal alongside others who understand your journey.

Our methods focus on nervous system regulation and somatic practices, helping you release stored stress and trauma so you can feel safe, grounded, and fully alive.

Why Nervous System Regulation & Somatic Healing?

1. Stress Reduction

Our practices are designed to help you shift out of fight-or-flight mode and into a state of calm. By regulating your nervous system, you’ll release tension, reduce stress, and feel more at ease in your body.

2. Emotional Release

Somatic exercises create a safe space for you to process and let go of pent-up emotions. Whether it’s through movement, breathwork, or grounding techniques, you’ll find freedom in expressing what’s been stored inside.

3. Improved Sleep

When your nervous system is balanced, your body can finally rest. Our practices promote deep relaxation, helping you fall asleep faster, stay asleep longer, and wake up feeling refreshed.

4. Enhanced Mood

By calming your nervous system, you’ll naturally boost your mood and energy. Our methods help release endorphins, leaving you feeling lighter, happier, and more connected to yourself.

5. Cognitive Clarity

When your body feels safe, your mind can quiet down. Our practices reduce mental chatter, helping you focus, think clearly, and approach life with a sense of calm confidence.

6. Mind-Body Connection

Somatic healing encourages you to tune into your body’s wisdom. This heightened awareness fosters a deeper connection between your mind and body, creating a more integrated sense of well-being.

Our Approach

We believe healing should be fun, playful, and accessible. Whether it’s through somatic shaking, breathwork, or community events, we’ll guide you to release what no longer serves you and step into your most vibrant self.

Because healing should be fun, who said it couldn't be?

Welcome to The Art of Healing