1:1 Nervous System & Trauma Healing with The Art of Healing

Work 1:1 with The Art of Healing

Are You Ready to Finally Heal For Good?

Healing isn’t one-size-fits-all. Your journey is unique, and so are the challenges you’re facing.

That’s why we offer personalised 1:1 and 2:1 healing programs designed to help you:

• Regulate your nervous system and break free from chronic stress and anxiety.

• Release stored trauma and emotional blocks that are holding you back.

• Reconnect with your true self and step into a life of peace, clarity, and joy.

With two expert guides by your side, you’ll benefit from double the expertise, support, and perspective, ensuring your healing journey is as thorough and transformative as possible.

How We Help You Heal

We specialise in nervous system regulation and emotional healing, using a powerful combination of proven techniques to address both your body and mind:

✨ Somatic Movement
Release stored emotions and tension trapped in your body.

✨ Inner Child Healing
Heal past wounds, break free from old patterns, and reconnect with joy.

✨ Breathwork & Nervous System Regulation
Calm your mind, soothe your body, and restore balance to your nervous system.

✨ Stress Management & Trauma Healing
Learn tools to manage daily stress and release deep-seated trauma, so you can feel safe, grounded, and in control.

Whether you’re struggling with overwhelm, chronic pain, or emotional blocks, we’re here to help you let that sh*t go and step into the life you deserve.

How Our 1:1 Sessions Work

Step 1: Start with a 1-Hour Initial Session

Your healing journey begins with a 1-hour personalised assessment session. This is your chance to share your story, gain immediate clarity, and start your transformation.

Here’s what you’ll get:

• In-depth assessment of your emotional, mental, and physical state.

• Immediate healing techniques to start releasing stress and tension.

• A personalised roadmap outlining your next steps, including a custom package tailored to your unique needs.

This session is a 2:1 experience with both of us, giving you double the expertise and support. (Prefer to work with just one of us? That’s an option too!)

Step 2: Your Custom Healing Package

After your initial session, we’ll create a tailored healing program designed to help you achieve your goals.

Here’s what’s included in our packages:

4-Session Package (1 Month)

• 4 x 60-minute sessions (2:1 or 1:1)

• Customized daily practices to continue your healing between sessions.

• Email support for guidance and accountability.

8-Session Package (2 Months)

• 8 x 60-minute sessions (2:1 or 1:1)

• Deeper support to release emotional blocks and regulate your nervous system.

• Personalised exercises and ongoing guidance via email.

12-Session Package (3 Months)

• 12 x 60-minute sessions (2:1 or 1:1)

• Intensive support for long-term transformation.

• Custom practices, regular check-ins, and accountability to ensure progress.

Note: All packages are tailored to your unique needs. Healing is never one-size-fits-all!

Why Choose Us?

At The Art of Healing, we don’t believe in quick fixes or cookie-cutter solutions.

We take the time to understand your unique challenges and help you uncover the root causes of your stress, anxiety, and emotional patterns.

Here’s what sets us apart:

• Two expert guides dedicated to your healing, offering double the support and perspective.

• A holistic approach that combines mind, body, and emotional healing.

• Immediate tools and techniques you can use daily to support your well-being.

• The flexibility to choose 2:1 or 1:1 sessions based on your comfort and needs.

Ready to Begin?